8月23日晚，陈老师在礼堂为同学们带来了有趣的健康关系讲座——《爱情在左，友情在右》。讲座以心理学角度，探讨了青少年在爱情与友情之间的纷扰与平衡，对于提升青少年情感认知、促进心理健康具有积极而深远的意义。

On the evening of August 23rd, in the auditorium, Chloe delivered a captivating lecture to the students titled "Love on the Left, Friendship on the Right." Approaching the subject from a psychological perspective, the talk delved into the intricate balance between romance and friendship that adolescents encounter. This exploration holds significant and far-reaching implications for boosting emotional awareness among teenagers and nurturing their psychological well-being.

随着社会的发展，青少年面临着前所未有的情感挑战。在这个充满变数的年龄段，爱情与友情之间的抉择常常令青少年们感到困惑。陈老师通过著名的“爱情三角理论”解析了不同爱情的形态，揭示其中的深层逻辑和心理机制。

除此之外，她还通过生动的案例深入浅出地探讨青少年在感情交往中可能遇到的困惑和挑战，帮助同学们更好地认知自己的情感需求，从而培养出健康的人际交往技巧。通过这场有趣的讲座，同学们将获得关于情感管理的实用建议，理解人与人之间情感关系的复杂性，更加从容理智地面对情感问题。

Amidst the evolution of society, adolescents encounter unprecedented emotional challenges. In this age filled with uncertainties, the decision between love and friendship often leaves teenagers perplexed. Chloe analyzed various forms of love using the renowned "Love Triangle Theory," unveiling the underlying logic and psychological mechanisms. Additionally, through vivid cases, she delved into the potential confusion and challenges teenagers might face in emotional relationships, aiding students in better understanding their emotional needs and cultivating healthy interpersonal skills. Through this engaging lecture, students will gain practical advice on emotional management, comprehend the intricacies of emotional relationships, and approach emotional issues with greater composure and rationality.

8月24日晚，学校为全体新生安排了一节与学生日常息息相关且意义重大的讲座--“青少年意外伤害预防及处理”，主讲人是上海尊然医院院长赵艳君老师。

On the evening of August 24th, the school organized a highly significant lecture for all incoming students titled "Prevention and Management of Adolescent Accidental Injuries," which is closely relevant to students' daily lives. The keynote speaker was Ms. Zhao, the President of Shanghai Zun Ran Hospital.

赵院长凭借自身深厚的专业背景和天然的亲和力，与学生无障碍沟通，在真诚、关爱、温馨的氛围中完成了专业知识的传授，用自己的爱心与关怀教会学生自救、他救的方法，更叮嘱同学一定要爱惜自己的身体和生命。

With her extensive professional background and innate charisma, President Zhao established seamless communication with the students. In a sincere, caring, and warm atmosphere, she successfully imparted her expertise, using her love and concern to teach students methods of self-rescue and aiding others. She emphasized the importance of cherishing one's body and life.

赵院长首先介绍了常见的几种意外伤害，比如异物窒息、各类创伤、高热惊厥和烫伤。

President Zhao began by introducing several common types of accidental injuries, such as choking from foreign objects, various traumas, febrile convulsions, and burns.

着重讲解了海氏手法, 用于施救呼吸道堵塞窒息：“一手掌紧握在握拳之手，用力在病人腹部向内向上挤压，每秒约一次，做5-6次。” 同时，赵院长还着重讲解了用“仰卧腹部冲击法”来排出滞塞物：“两手合力向上、向内5次冲击脐上两横指的位置”。如果遇到心脏骤停的情况则需要用到“胸外按压”的方法进行施救。同学们也在边听边实践，并积极呼应与反馈。

She emphasized the Heimlich maneuver, used to rescue someone experiencing a blocked airway due to choking: "Place one hand clenched in a fist against the person's abdomen, just above the navel, and perform upward and inward thrusts with force, about once per second, repeating 5-6 times." Additionally, President Zhao highlighted the "back blows and abdominal thrusts" technique for dislodging obstructions: "Deliver five upward and inward thrusts with both hands to the area just above the navel."

Furthermore, she explained the procedure for performing "chest compressions" in the event of cardiac arrest. The students actively engaged in practical exercises while listening, responding attentively and providing feedback.

一旦发生诸如车祸伤、摔伤、坠落伤、运动损伤、挤压伤等创伤而出现骨折现象时该怎么处理呢？赵院长教会了同学们“三角巾”包裹法、冰敷法、硬物固定法等，并叮嘱同学们一定要第一时间报医。如果烫伤发生，则采取冲、脱、泡、盖、送等步骤施救。

In the event of various types of trauma such as injuries from accidents, falls, sports, compression, and fractures, how should one handle the situation? President Zhao taught the students methods like using a triangular bandage for splinting, applying cold packs, and immobilizing with rigid materials. She emphasized the importance of seeking medical attention promptly. In case of burns, she explained the steps of "flush, remove, immerse, cover, and transport" for providing aid.

在愉悦温馨的氛围中，同学们不但掌握了相关急救知识，更领悟了身体健康对人生的意义，从而增强自我保护意识，这或许是更为根本的，这也是学校通过本届体验营送给新生的宝贵礼物。

In a joyful and warm atmosphere, the students not only acquired relevant first aid knowledge but also gained an understanding of the significance of physical well-being in life. This helped them enhance their self-protection awareness, which is perhaps even more fundamental. This valuable lesson is one of the precious gifts that the school imparted to the freshmen through the Orientation Camp.

文 | Xu Wu , Tony Wang

排版 | Jang

图 | Jason