张珺涵同学

旅程的起点，是那平静而神秘的水面，皮划艇和浆板成为了我们探索未知的伙伴。当我们第一次踏上皮划艇，心中既充满了期待，又夹杂着一丝紧张。但随着手中的桨一次次拨动水面，我们逐渐找到了节奏，与水融为一体。浆板则更具挑战性，需要更好的平衡感和核心力量。每一次的摇晃都是对自我的考验，每一次的稳定都是对毅力的嘉奖。

The beginning of the journey was water, where kayaks and paddle boards became our partners in exploring the unknown. When we first set foot on the kayak, our hearts were filled with both anticipation and nervousness. But with the paddle in our hands, we gradually found the rhythm. Pulp boarding was more challenging, requiring a better sense of balance and strength. Every wobble on the paddleboard is a test, and every steady stroke in the kayak is a reward for perseverance.

Canoeing 皮划艇

飞拉达，是勇气与信任的交织。高悬在空中，依靠着绳索和装备前行，脚下是万丈深渊。但正是这种极致的挑战，让我们学会了相信自己，相信装备，相信团队。每一步的迈出，都是对恐惧的战胜；每一次的前进，都是对内心的磨砺。

Via Ferrata is a mix of courage and trust. High above, moving with ropes and gear, facing a deep abyss, we learn to trust ourselves, our equipment, and our team. Each step conquers fear; every advance strengthens our spirit.

扎竹筏的过程，则是团队协作的完美体现。大家齐心协力，将一根根竹子捆绑在一起，共同打造出能够承载我们梦想的“小船”。在这个过程中，我们学会了倾听他人的意见，学会了分工合作，也学会了在困难面前共同担当。

The process of building a raft is a perfect example of teamwork. We work together to tie one bamboo together and build a boat that can carry our dreams. In this process, we learnt to listen, to share and to be responsible in the face of difficulties.

桨板则为我们带来了另一种独特的体验。站在那窄窄的板子上，仿佛置身于水面之上的舞者。桨板在水中轻轻摇曳，我们需要时刻保持平衡，才能不被水浪掀翻。刚开始的时候，我们总是摇摇晃晃，心中充满了不安。但随着不断地尝试和调整，我们逐渐找到了平衡的感觉，能够自如地在水面上滑行。桨板之旅，让我们学会了在不稳定中寻找平衡，在挑战中保持冷静。

Stand-up padding offers another unique experience. Standing on the narrow board is like being a dancer above the water. The board swayed in the water, and we needed to keep our balance all times to keep from being tipped over by the waves. In the beginning, we were always wobbly and anxious. But as we continued, we gradually found the feeling of balance and were able to glide on the water. This experience taught us to find balance in instability and stay calm in challenges.

当走到地下河时，水流湍急，险象环生，同学们艰难前行。前面的同学主动停下来拉后面的同学一把，大家互相帮助，老师与同学相互搀扶前行。这是一次与大自然的亲密接触，也是对集体互帮互助、共度难关的团结精神的完美诠释。溶洞探险活动让同学们明白，在困难面前，团结一心、互帮互助是战胜困难的关键。

When we went through the underground river, the water flow is rapid, the students are difficult to move forward. Students at the front stop to help those behind, and teachers and students support each other. This activity is an intimate encounter with nature and embodies the spirit of teamwork and mutual assistance. The cave exploration taught the students that, in the face of difficulties, unity and helping each other is key.

在灯光下，我们静下心来，回顾一天的经历。那些挑战和困难，那些坚持和勇气，都成为了我们前进的动力。我们明白，生活中的挑战无处不在，无论是在户外的冒险中，还是在书桌前的学习中，我们都需要保持那份坚毅的品质，不断地挑战自我，追求卓越。

Under the light, we took a moment to reflect on the experiences. Those challenges and difficulties, those perseverance and courage, all became our motivation to move forward. We understand that challenges in life are everywhere, whether in outdoor adventures or indoor classes, we need to maintain that quality of perseverance, constantly challenge ourselves and pursue excellence.

这次坚毅之旅，让我们收获了许多。我们不仅锻炼了身体，更磨练了意志。我们学会了在困难面前不退缩，在挑战面前勇敢前行。我们懂得了团队合作的重要性，也感受到了友谊的温暖。这是一段充满挑战与成长的旅程，也是一段值得我们永远铭记的回忆。在未来的日子里，我们将带着这份坚毅，继续前行，勇敢地面对生活中的每一个挑战，绽放出属于自己的光芒。

五天的国防教育课程营，加上四天的广西阳朔坚毅之旅，不仅仅是一次简单的户外教学，更是一次深刻的爱国主义教育和个人品质的磨砺。从广州黄埔区的国防训练营到阳朔的山水之间，同学们如同一支支精悍的城市特种兵，悄然潜行于成长的征途上。他们在攀岩中学会了勇敢与信任，在皮划艇上锻炼了肢体与协作，在溶洞探险中体验了自然与历史的对话，在桨板上挑战了平衡与协调，在扎竹筏中领悟了团队合作的真谛。让我们为这些勇敢的探索者们鼓掌，为他们的成长喝彩。