叮~LWS苏州美高暑期安全锦囊已备好，请查收-国际教育网

叮~LWS苏州美高暑期安全锦囊已备好，请查收

07-30 08:27发布于江苏

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蝉鸣声四起，夏日炎炎，在这欢快的暑假时光，安全始终是快乐的前提，无论是宅家充电、外出旅行还是参与社会实践，安全知识一定要牢记。下面这份“暑假安全锦囊”，请查收~

As the chirping of cicadas fills the air and the scorching heat of summer lingers, during this delightful summer vacation, safety remains the cornerstone of joy. Whether staying at home to recharge, traveling outside, or participating in social practices, safety knowledge must be kept firmly in mind. Here is your "Safety Toolkit" to keep you safe and sound throughout your holiday adventures. Please take note~

居家安全

1、用电安全：不玩弄电器设备，不随意拆卸电器，湿手不碰开关。发现电器损坏或老化，及时告知家长。

2、防火防烫伤：厨房重地，小心进入，远离火源、热水壶等易烫伤物品。使用蚊香、蜡烛时，确保周围无易燃物。

3、网络安全：合理安排上网时间，不沉迷游戏，不随意透露个人信息，警惕网络诈骗。

1.Electrical Safety:Do not tamper with electrical equipment or randomly disassemble appliances. Do not touch switches with wet hands. If you discover any damage or aging of electrical appliances, promptly inform your parents.

2.Fire Prevention and Scald Prevention:The kitchen is a restricted area, enter with caution and stay away from fire sources, kettles, and other items that can easily cause scalds. When using mosquito coils or candles, ensure that there are no flammable materials nearby.

3.Internet Safety:Reasonably arrange your online time, do not indulge in games, do not randomly disclose personal information, and be vigilant against online scams.

水上安全

1、选择正规场所：游泳请前往有救生员的正规游泳馆，切勿私自下河、湖、海游泳。

2、热身准备：下水前做好热身运动，以防抽筋。

3、紧急自救：学习基本的游泳技能和自救方法，如遇危险，保持冷静，大声呼救。

1.Choose a Formal Venue: When swimming, please go to a formal swimming pool with lifeguards, and never swim in rivers, lakes, or seas without permission.

2.Warm-up Preparation: Do warm-up exercises before entering the water to prevent cramps.

3.Emergency Self-rescue: Learn basic swimming skills and self-rescue methods. In case of danger, stay calm and shout for help loudly.

出行安全

1、遵守交规：无论是步行、骑车还是乘车，都要遵守交通规则，不闯红灯，不横穿马路。

2、乘车安全：乘坐公共交通时，站稳扶好，不将头手伸出窗外；私家车出行，请系好安全带，儿童使用儿童安全座椅。

3、旅行安全：外出旅行前，告知家人行程安排；保持通讯畅通，避免前往未开发或危险区域。

1.Observe Traffic Rules: Whether walking, cycling, or taking a vehicle, always obey traffic rules. Do not run red lights or cross the road haphazardly.

2.Riding Safety: When taking public transportation, stand firmly and hold on tightly. Do not stick your head or hands out of the window. When traveling in a private car, please wear your seatbelt, and ensure children use child safety seats.

3.Travel Safety: Before leaving for a trip, inform your family of your itinerary. Keep communication lines open and avoid visiting undeveloped or dangerous areas.

饮食安全

1、均衡饮食：多吃蔬菜水果，适量摄入肉类，少吃零食和冷饮。

2、卫生习惯：饭前便后勤洗手，食物要煮熟煮透，不吃过期变质食物。

3、适量饮水：夏日炎热，注意补充水分，但避免一次性大量饮水或喝冰镇饮料。

1.Balanced diet: Eat more vegetables and fruits, consume meat in moderation, and eat fewer snacks and cold drinks.

2.Hygiene habits: Wash hands frequently before meals and after using the toilet, cook food thoroughly, and avoid consuming expired or spoiled food.

3.Adequate water intake: Stay hydrated during hot summer days, but avoid drinking large amounts of water at once or consuming iced beverages.

心理健康

1、合理规划：制定假期计划，保持规律作息，劳逸结合。

2、情绪管理：遇到烦恼或压力时，及时与家人、朋友沟通，或参加户外活动放松心情。

3、培养兴趣：利用假期时间，发展兴趣爱好，丰富精神世界。

1.Reasonable planning: Make a holiday plan, maintain a regular schedule, and balance work with rest.

2.Emotion management: When encountering troubles or stress, communicate with family and friends in a timely manner, or participate in outdoor activities to relax.

3.Cultivate interests: Utilize the holiday time to develop hobbies and enrich your spiritual world.

亲爱的同学们，安全无小事，让我们携手共筑暑期安全防线，让快乐与健康伴我们度过一个充实而有意义的假期！祝大家假期愉快，收获满满！

Dear students, safety is no trivial matter. Let's work together to build a safety line for the summer vacation, and let joy and health accompany us through a fulfilling and meaningful holiday! Wishing you all a happy and fruitful vacation!