一直以来，上海莱克顿学校实行“全人教育”的理念，让学生们为不断变化的未来做好扎实的准备。从广义的角度讲，促进学生全面发展也是教育所承担的社会和经济责任的一种体现。而成就这美好目标的基础，就是学生们都能够身心健康地学习和成长。

Lucton School Shanghai has always practiced the concept of "Whole Person Education" to prepare students for the ever-changing future. In a broader sense, the promotion of holistic development is an expression of the social and economic responsibility of education. The foundation for this is that students are able to learn and grow in a healthy manner, both physically and mentally.

关注学生心理健康，了解并追踪学生的幸福感，是学校营造积极校风的关键所在，也是学生最终获得学业成功的基础。由此，学校的五位老师聚集在一起，组成“聆听服务”小组，为学生的心理健康提供积极的支持。

Caring for and tracking the well-being of our students and their mental health is the key to creating a positive school climate and ultimately to their academic success. Thus, our five teachers have gathered together to form a "Listening Service" team to provide positive support for students' mental health.

研究表明，聆听服务对个人幸福感有积极影响，可以提高自尊心，减少焦虑，提升愉悦感。在一个安全放松的环境中倾诉，你有时会自然地找到困惑自己的答案，并且可能会渐渐清楚地知道需要做什么来解决问题，或洒脱地放手。

Research shows that listening services have a positive impact on personal well-being, can improve self-esteem, reduce anxiety and improve your sense of happiness. You often become aware of your own answers through the process of being in a safe space and may gain clarity of what you need to do to resolve the problem or let the issue go.

有时，我们只需要发泄一些影响我们情绪的事情，又或者我们想找人探讨一个问题，或者谈论一些观点。但这确实说起来比做起来简单，因为有时我们无法与我们的朋友或老师说，我们认为他们可能会无意地去评判我们，或试图给我们无谓的建议。

Sometimes we just need to vent about something affecting us, or we may want to talk through a problem or issue. But it's easier said than done, sometimes we can’t talk to our friends or our teachers because we feel they may inadvertently (without meaning to) judge us or try to give us advice.

当你最想要倾吐的时候，我们（聆听者）在这里像是一个树洞，不带任何评判的视角。我们将提供富有同理心、同情心和不带评判性的聆听服务供你倾诉。在日常学习生活中，你可能会感到悲伤、焦虑、孤独、被误解、压力大、优柔寡断、没有动力，但当你找到真诚的聆听者让你敞开心扉分享你的感受时，这样做被证明对心理和情感健康非常有好处。

Our listeners are there to lend a non-judgmental ear when you need it most. The listeners will provide an empathic and compassionate and non-judgmental ear for you to unload. You may be feeling sad, anxious, lonely, misunderstood, stressed, indecisive, unmotivated, sharing your feelings and feeling like you’re really being heard is proven to be extremely beneficial to mental and emotional well-being.

我们五位提供聆听服务的老师，都拥有心理咨询相关的培训和学习经历，成员中还包括了我们的心理学老师。

Our Listening team includes five faculty members from different backgrounds and working positions, all achieved through reliable counseling training.

身心的健康发展是追求卓越的关键驱动力之一，秉承莱克顿九大品德的价值观，希望莱克顿人们成为品格健康，拥有可持续发展能力的未来人才。

Physical and mental health is one of the key drivers of being excellence, and in line with Lucton's values of the Nine Virtues, we hope that Luctonians will become people of healthy character, with the sustainable ability for the future.