As we step into a new year, many of us reflect on the tradition of setting New Year's resolutions. This custom, which dates back to ancient Babylon, has evolved into a global practice of setting goals for self-improvement. While resolutions often focus on external achievements, the true essence of success lies in the habits we cultivate. At Merchiston International School, we believe that forming positive habits is the cornerstone of personal excellence and intrinsic motivation, particularly for our students.
The idea of forming good habits is not new. Aristotle, the ancient Greek philosopher, believed that "we are what we repeatedly do." He suggested that excellence is not a singular act but a habit something we practice day in and day out. This principle holds true today, as it underpins the way we approach education at Merchiston. We aim to nurture students who are not only academically successful but also capable of managing their own growth and development.
Good habits, such as effective time management, resilience in the face of challenges, and self-discipline, are key to achieving personal excellence. For students, these habits are the foundation upon which their academic and personal success is built. A student who learns to manage their time wisely, set realistic goals, and stick to a consistent routine is more likely to thrive in their studies, extracurricular activities, and beyond.
What's even more powerful is how good habits foster intrinsic motivation. When students begin to see the results of their consistent efforts, whether it's mastering a specific aspect of a subject, improving their physical fitness, or developing a creative skill they experience a sense of accomplishment that propels them forward. Unlike external rewards, intrinsic motivation comes from within, leading to a more sustainable and fulfilling drive for success as a lifelong learner.
At Merchiston, we encourage students to develop habits that extend beyond academics. We emphasise the importance of self-reflection, emotional intelligence, and a growth mindset. These habits empower students to take ownership of their learning journey, fostering resilience and adaptability in an ever-changing world.
In conclusion, while New Year's resolutions may be a seasonal trend, the principles of forming good habits hold enduring value. At Merchiston, we are committed to helping students build the habits that will guide them toward achieving personal excellence and lasting motivation: tools that will serve them well throughout their lives.
