菜单
国际教育网
搜索繁体
首页学校升学留学家长进修学习资源

对 0-5 岁孩子而言,玩耍不是「休息时间」,而是「构建人生底层代码」的黄金期

2025-06-09 09:39发布于广东

关注




0-5 岁儿童玩耍的重要性

The Importance of Play for Children Aged 0–5 Years




玩耍不仅是儿童打发时间的方式,更是其成长的核心。对于从出生到 5 岁的儿童而言,玩耍是他们探索世界、建立人际关系、发展技能和表达自我的途径。数十年来自幼儿教育、心理学和神经科学的研究均指向同一个结论:玩耍是健康成长的必要条件。

Play is not just a way for children to pass the time; it is central to their development. For children from birth to five years old, play is how they explore the world, build relationships, develop skills, and express themselves. Decades of research from early childhood education, psychology, and neuroscience all point to the same conclusion: play is essential for healthy development.

FUN FLAY






Play

玩耍构建大脑结构

Play Builds Brain Architecture

从出生开始,儿童的大脑发育速度比生命中的任何时期都要快。哈佛大学儿童发展中心指出,玩耍是大脑发育的关键驱动力,因为它通过重复、探索和社交互动促进神经连接的形成。无论是婴儿摇晃拨浪鼓,还是 4 岁儿童用积木搭塔,这些经历都能支持关键的认知成长。


From birth, a child’s brain develops more rapidly than at any other time in life. Harvard University’s Center on the Developing Child explains that play is a key driver of brain development because it encourages neural connections through repetition, discovery, and social interaction. Whether a baby is shaking a rattle or a 4-year-old is building a tower with blocks, these experiences support critical 











































Play

玩耍促进语言与沟通能力发展

Language and Communication Grow Through Play

甚至在儿童能流利说话之前,玩耍就为其语言发展提供了有力的情境。婴儿在 “躲猫猫” 等互动游戏中会发出咕咕声和咿呀学语;学步期儿童在假装游戏中开始为物体和动作命名;到 4-5 岁时,儿童会在想象游戏中协商角色、构建故事,并使用日益复杂的语言。研究表明,富含语言的玩耍能促进词汇增长和对话中的轮流表达能力,这些都是读写能力的重要基础。


Even before children speak fluently, play provides a powerful context for developing communication. Infants coo and babble during interactive games like peek-a-boo. Toddlers begin to name objects and actions during pretend play. By ages 4 to 5, children negotiate roles in imaginative games, build stories, and use increasingly complex language. Research shows that language-rich play supports vocabulary growth and conversational turn-taking, key foundations for literacy.







Play

玩耍支持社交与情感发展

Play Supports Social and Emotional Development

从学步期儿童的平行游戏到学龄前儿童的合作群体游戏,玩耍中的社交互动教会儿童如何管理情绪、解决问题、轮流分享和理解他人感受。美国幼儿教育协会(NAEYC)指出,玩耍为儿童提供了实践同理心、培养韧性和体验快乐的自然场景。



From parallel play in toddlers to cooperative group play in preschoolers, social interaction in play teaches children how to manage emotions, solve problems, take turns, and understand others’ feelings. According to the National Association for the Education of Young Children (NAEYC), play offers children a natural setting to practice empathy, develop resilience, and experience joy.






Play

身体活动类玩耍培养运动技能

 Play Builds Motor Skills

大肌肉运动类玩耍(如奔跑、攀爬、跳舞、爬行)帮助儿童增强肌肉力量并发展协调性;精细运动类玩耍(如堆叠物品、绘画、操作小物件)则支持手眼协调能力,为幼儿日后书写做好准备。这些身体活动还能增强自信心和身体感知能力。


Gross motor play — such as running, climbing, dancing, and crawling — helps children strengthen their muscles and develop coordination. Fine motor play, including stacking, drawing, or manipulating small objects, supports hand-eye coordination and prepares young children for writing. These physical tasks also build confidence and body awareness.



Play

玩耍激发创造力与问题解决能力

Play Encourages Creativity and Problem-Solving

使用积木、黏土或角色扮演服装等开放性材料进行玩耍,能让儿童自由探索、创造和想象。通过反复尝试,他们测试想法、犯错并重新尝试 —— 这些都是解决问题和创新的必备技能。到 5 岁时,参与假装游戏的儿童通常能构思复杂场景,需要他们进行计划、协商和提前思考。


Open ended play with materials like blocks, clay, or dress-up clothes allows children to experiment, invent, and imagine. Through trial and error, they test out ideas, make mistakes, and try again — essential skills for problem-solving and innovation. By age five, children engaging in pretend play can often invent elaborate scenarios that require them to plan, negotiate, and think ahead.



Play

玩耍帮助儿童理解世界

Play is How Children Make Sense of the World

通过玩耍,儿童梳理所见、所闻、所感。他们会重现现实生活场景(如看医生、购物、家庭日常),以理解并掌控自己的经历。玩耍也具有疗愈作用,帮助儿童表达可能尚无法用语言解释的恐惧或情绪。


Through play, children process what they see, hear, and feel. They reenact real-life situations, going to the doctor, shopping, family routines, to understand and gain control over their experiences. Play can also be therapeutic, helping children express fears or emotions they might not yet have the words to explain.






在沐育宝贝,我们坚信:对于 0-5 岁的儿童,玩耍并非学习的间隙,其本身就是学习。无论是有组织的还是自发的、引导式的还是独立的玩耍,都会支持儿童在身体、社交、情感、认知和语言等所有领域的发展。我们很自豪能提供一个优先保护玩耍的幼儿成长环境,为儿童的终身学习和幸福奠定最佳基础。


At Moi Early Development we recognise that for children aged 0–5, play is not a break from learning, it is learning. Whether structured or spontaneous, guided or independent, play supports development across all domains: physical, social, emotional, cognitive, and linguistic. We are proud to provide an early childhood environment that protects and prioritises play to give children the best possible foundation for lifelong learning and wellbeing.


Thank you 


声明:本文内容为国际教育号作者发布,不代表国际教育网的观点和立场,本平台仅提供信息存储服务。

沐育宝贝

课程设置:其他

学费区间:18万/年

快速匹配适合您孩子的学校

全国500所国际学校大全 / 3分钟匹配5-8所 / 1年名校升学备考托管服务

立即匹配

家长关注

预约看校

提交