家长可以和孩子一起把全家一日的生活、休息、健身、学习、娱乐等安排做成一张时间表,制定电子产品使用规则,防止孩子沉迷网络。还可以列出每日愿望清单,如做手工、画画、亲子游戏、室内运动、制作美食、打理植物等,由全家共同来完成,共度美好的亲子时光,使居家生活变得更健康更有序。
Parents can work with their children to make a schedule for the family's daily life, to include rest, fitness, study, entertainment, etc. Also, make rules for the use of electronic intellectual products to prevent children from being addicted to the Internet. A daily wish list can be introduced, such as doing crafts, drawing, parent-child games, indoor sports, making delicious food, taking care of plants, etc., which can be completed by the whole family together to spend good parent-child time together and make home life healthier and more orderly.