运动真好。它是锻炼身体的必备方式，而我们在运动中学到的东西会一直伴随着我们。它帮助我们学习韧性、领导力、责任感、专注力、尊重和耐心等。更重要的是，体育是社会发展和人类进步的重要标志，是综合国力和社会文化进步的重要体现。

Sports is great. Sport isn’t just important because we can be stronger and healthier through playing it, but also because the lessons we learn in sports stay with us. It helps us learn things such as resilience, leadership, accountability, concentration, respect and patience. More importantly, Sports are important indicators of social development and human progress, and significant manifestations of overall national strength and the cultural advancement of a society.