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美高特色课程| 趾尖上的艺术,从小学芭蕾会培养出怎样的气质?

2023-08-21发布于江苏

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芭蕾起源于意大利,兴盛于法国,“芭蕾”一词本是法语“Ballet”的英译,而它的词源则是意大利语“Balletto”,意为“跳”或“跳舞”。


它强调优美的动作、精确的姿势和丰富的情感表达,通常在古典音乐的伴奏下演绎。



作为一门综合性的舞台艺术,芭蕾舞者是经过长期的专业训练才可以达到要求的,它的训练过程也非常严格艰辛,对先天条件有很高的要求。


美高的芭蕾特色课程则以纠正体态,塑造挺拔之姿为目的,难度较低,比起腿踢多直,脚抬多高,美高更想教会孩子如何把芭蕾特有的那种优雅内涵融会到自己的生活方式中。


学习芭蕾舞的好处


纠正不良体态

塑造挺拔之姿


芭蕾,不仅能培养优雅的气质,更是一门蕴含最严谨科学训练方式的艺术。其独特的训练方法注重塑造身体的平衡力与延展性。


在训练过程中,专注于四肢韧带的渐进拉伸,这不仅有助于孩子骨骼的健康成长。


逐步纠正孩子存在的不良姿态,如驼背、内外八字脚、收胸等,使他们逐步展现出端庄与挺拔的身姿。


美高芭蕾的运动理念要求在动静结合的运动中有效地消耗多余脂肪,使人练后身材会变得更修长。虽然也有体力上的消耗,但它的动作更强调肌肉的耐力、身体的柔韧性。


改变气质

增强自信


芭蕾是内外兼修的训练,长期学习芭蕾的孩子散发着一股优雅端庄的艺术气息,步态轻盈、身姿挺拔,无时无刻都展示着优雅和自信的气质。

而良好的体态和气质总是能让人眼前一亮,在任何场合都能给对方留下一个深刻的印象。


美高明亮开阔的舞蹈教室


增强音乐节奏感

提高全身协调能力


芭蕾的训练与音乐息息相关,不同的舞步配以不同的音乐旋律,这是一个需要大脑和四肢配合的过程。


孩子们不仅要记住并掌握音乐节奏的同时,更要搭配上相应的芭蕾舞动作并记住动作要求,不仅锻炼了孩子们的节奏感,更是提高了身体和大脑的协调能力。



锤炼意志

磨砺耐性


对于初学的孩子们而言,芭蕾舞可以是课余之外的放松,也可以是和学业一样需要调动耐心和决心的挑战。


从开始的基础训练到后面的舞段练习,每一堂课每一个动作的训练对于少儿意志力的培养都有着巨大的积极作用。



激发情感思维

提升艺术洞察


在美高的芭蕾舞课堂,老师不仅巧妙融合了世界著名的古典芭蕾交响曲,还引导学生们欣赏杰出的芭蕾舞剧,以让她们深刻感受芭蕾之美、角色情感和艺术氛围。


在这样的沉浸式氛围中,激发孩子们对高雅艺术的独特鉴赏力,让她们成为更加充实的文化参与者。


Ballet originated in Italy and thrived in France, the word "ballet" is originally an English translation of the French "Ballet", and its etymology is the Italian "Balletto", which means "to dance" or "to dance".


It emphasizes graceful movements, precise gestures, and emotional expression, often performed with the accompaniment of classical music.




As a comprehensive performing art, ballet dancers can meet the requirements after long-term professional training, and its training process is also very strict and arduous, and there are high requirements for innate conditions.


The Ballet course is aimed at correcting the posture and shaping the upright posture, which is less difficult, it does not require how straight the legs are kicked and how high the feet are raised, it just teaches you how to integrate the elegant connotation unique to ballet into your own lifestyle.



Improve Muscular Stength


Ballet not only cultivates an elegant demeanor but is also an art that encompasses the most rigorous and scientifically structured training methods.


Its unique training approach emphasizes the development of balance and flexibility in the body. 


Throughout the training process, a gradual focus on stretching of the limbs not only contributes to the healthy growth of children's bones but also gradually corrects any poor postures they might have, such as slouching, pigeon-toed or splayed feet, and rounded shoulders. 


This helps them gradually exhibit a poised and upright posture.


Enhance Flexibility


The sports concept of Meigao Ballet requires the effective consumption of excess fat in the combination of dynamic and static sports, so that people's body will become more slender after training.


 Although there is also physical exertion, its movements emphasize the endurance of muscles and the flexibility of the body.


Living Word's Ballet Studio

 Good Impression


The training that combines both internal and external aspects enables ballet dancers to exude an elegant and dignified artistic charm, with graceful and poised movements, showcasing elegance and confidence at every moment. 


A good posture and demeanor always manage to impress others and leave a good impression.



Coordination&Balance


Ballet training is closely intertwined with music, where different dance steps are matched with various musical melodies. 


This is a process that requires coordination between the mind and limbs. Children not only need to remember and master the musical rhythm but also synchronize the corresponding ballet movements and remember the choreographic requirements. 


This not only hones their sense of rhythm but also enhances the coordination between their body and mind.



Improve Body Awareness


For young beginners, ballet can be a relaxation beyond school hours, as well as a challenge that requires the same patience and determination as their academic studies. 


From the initial  training to later stage rehearsals, every class and movement practice plays a significant role in cultivating children's willpower.


In the ballet classes of the Living Word, teachers skillfully blend world-renowned classical ballet compositions and guide students in appreciating outstanding ballet performances. 


This allows them to deeply experience the beauty of ballet, the emotions of the characters, and the artistic atmosphere. 


In such an immersive environment, children's unique appreciation for high art is sparked, making them more enriched participants in culture.


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声明:本文内容为国际教育号作者发布,不代表国际教育网的观点和立场,本平台仅提供信息存储服务。

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