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30 Days of Kindness|30天友善挑战

2023-12-01发布于广东

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“How Do We Change the World?  One Random Act of Kindness at a Time”.   

“我们如何改变世界?

一次一次随机的善举。”


-Morgan Freeman 摩根·弗里曼





In a world of uncertainty, it is a great time to show a little more kindness. And World Kindness Day is the perfect day to inspire and celebrate kindness in action. 

在一个充满不确定性的世界里,这是一个表现更多善意的好时机。世界善良日是激励和庆祝善良举动的好日子。





In honour of World Kindness Day, celebrated annually on 13 November, Grade 1 to Grade 6 students embarked on a month-long “30 Days of Kindness” challenge. Each day marked a new act of kindness that students could do to express the various ways one can be kind. 

为了庆祝每年11月13日的世界善良日,一年级到六年级的学生们开始了为期一个月的“善良30天”挑战。每一天,学生们都可以做一件新的善举,以表达每个人可以用不同的方式表达善良。



Among the many acts of kindness students carried out during November, students exhibited kindness in their interpersonal interactions such as sharing snacks at snack time, reading books with their friends, and writing ‘Thank You’ notes to a friend, teacher or parent. Students showed environmental kindness by working together as a class to collect trash around the school campus. Students also demonstrated personal kindness by being kind to themselves by practising kind thoughts, exercising, and spending time in nature; The idea is that when you show kindness to yourself, it has a positive impact on the world around you.

在11月学生们进行的众多善举中,学生们在人际交往中表现出了善意,比如在吃点心的时候与他人分享,和朋友一起读书,给朋友、老师或父母写感谢信。学生们齐心协力在校园里捡拾垃圾,爱护环境。学生们还通过练习善良的思想、锻炼以及花时间身处在大自然来善待自己;当你善待自己时,就会对你周围的世界产生积极的影响。






Building a school environment of kindness helps contribute to multiple aspects of well-being, such as physical, cognitive and emotional. There is room for greater collaboration and innovation in an environment of kindness. Students can confidently communicate new knowledge, take risks by challenging themselves, and be open to learning more about others and the world around them while still having the freedom to create time for personal and shared interests. 

建立一个友善的学校环境有助于促进健康的多个方面,如身体,认知和情感。在一个友善的环境中,有更大的合作和创新的空间。学生可以自信地交流新知识,通过挑战自己来冒险,对更多地了解他人和周围的世界持开放态度,同时仍然有自由为个人和共同的兴趣创造时间。



As a school community, we hope to practice random acts of kindness on a daily basis 

- no matter how big or small. 

作为一个学校社区,

我们希望每天都能做一些随机的善举

——无论大小。


“Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love.” 

“ 居善地,心善渊,予善天,言善信,

正善治,事善能,动善时。”

声明:本文内容为国际教育号作者发布,不代表国际教育网的观点和立场,本平台仅提供信息存储服务。

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