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新希望,新挑战 | 博纳国际学校升旗仪式暨颁奖典礼圆满结束

2020-09-08

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艳的夏日到处散发着炙热的气息,
九月初至,
繁花似锦的校园依旧看不到秋的踪影,
夏日携带满目生机带给我们升腾的希望。

9月7号上午,
深圳博纳国际学校2020-2021学年,
第一次升旗仪式暨颁奖典礼拉开帷幕,
Sam老师和孙翌水同学,
在仪式上发表了对同学们新学期的寄语,
Robert校长和张克校长及各学科老师,
表彰上学期在学业、竞赛等方面优异的学生,
让我们一起来看一下活动现场的照片。






升国旗奏国歌

全体师生行注目礼


SA


IE










Sam老师发言





Overcome by doing

                      (中/英 Sam)

 

A week ago, one student in my class volunteered to do a presentation. She told me she was so nervous that she could not help trembling on the platform. When I asked her why she chose to be the first one to present, she responded with a firm voice, “that it was my very brand-new life in a new school, and I really want to overcome stage fright which had been bothering me for years. I don’t want to be a coward like she used to be.”

 

周前,我班一个学生主动请缨做学习报告演讲。在演讲前她告诉我她太紧张了,在讲台上忍不住发抖。当我问她为什么选择成为第一个出席的人时,她用坚定的语气告诉我,“我来到一个崭新的学校,所有的东西是焕然一新,所以我也想要全新的自我,我想克服怯场的心理,我不想再当懦夫了”。

 

I knew it was not an easy thing for her. I could imagine her inner struggle before getting around to confront herself and try to fix it. At that moment, the presentation was not a simple demonstration of her learning outcomes, but her constant conversations and negotiations with herself. She was stammering in her speech, but I still gave her a good score. She was warrior, fearlessly and staunchly.

 

我知道这对她来说不是件容易的事。我可以想象出她内心的挣扎,她终于开始勇敢正视自己不足,并设想设法去解决它。那一刻,她的演讲并不是再是简单地展示她的学习成果,而是她不断地与自己对话和谈判的过程。整个演讲的过程,她结结巴巴,手足无措,但是我仍向她投去了坚定鼓励的眼光,最后给了她一个好成绩。在那一刻,她似乎是一名披荆斩棘的勇士,无所畏惧。

 

We all have fears. You would probably realize that your fear is irrational, yet you still can’t control your feelings. Just thinking about the feared object or situation may make you anxious. And when you’re actually exposed to the thing you fear, the terror is automatic and overwhelming. Escape or overcome it ? This is a must-learn lesson in the course of growth. I think this experience applies to all of us...all of you-- Overcome by doing it .

 

诚然,我们都有恐惧。你可能会意识到你的恐惧是非理性的,但你仍然无法控制自己的情绪。仅仅想到害怕的对象或情况可能会让你焦虑。当你真正接触到你害怕的东西时,恐惧是可能自然而然的和压倒性的。逃避还是克服它?这是成长过程中必须学习的一门课。我认为这个经验适用于所有人,你们和我们一直面恐惧,勇往直前。

 

At the beginning of the semester, I established an ECA club called speech club, believe it or not. When I was a student of your age, I used to be a person who was extremely afraid of public speaking. I could never expect to become a teacher after graduation. Giving a talk to a swarm of students, reflecting on their verbal feedback and facial expressions.... etc. I still clearly remember my first day facing a bunch of people in the public. It was the very first lesson in my career. When I broke into the classroom, I was surprised to find out the students were mostly adults; they were seemingly more sophisticated and intelligent than me, which terribly daunted me. I was afraid that they would see through me and read my mind. My mouth was bypassing my conscious faculties, issuing statements and questions of its own accord. Obviously, it was out of control. It was totally a mess to give my first class in my life.

 

这学期的开始,我成立了一个名为演讲的课外活动俱乐部,但是你可能不相信。当我还是你这个年纪的学生时,我曾经是一个非常害怕公开演讲、害怕舞台的人。我从没想过毕业后能成为一名教师,给一群学生讲课,思考他们的口头反馈和面部表情。我仍然清楚地记得我第一次给我的学生上课。这是我职业生涯中的第一课。当我闯进教室时,我惊讶地发现下面齐刷刷盯着我看的学生竟然大是成年人,他们似乎比我更老练、更聪明,我战战兢兢地发出颤抖的声音。我害怕他们会看穿我,读懂我的心思。我的嘴似乎绕过了我的意识,开始语无伦次了。很明显,那是一次非常严重的教学事故。

 

This is a question of do or die. Pondering it day and night, I found out I have nothing to lose(luse). what would I be afraid of? If I didn’t learn and master the essential skills at the lowest cost, I would definitely be bound to learn this lesson in a harder way . Therefore, I did not give it up. I insisted on polishing myself , constantly practicing my skills. Finally, I’ve become a person who is into public speaking.

 

前进还是退缩,如果我要继续走这条路,难道我还要如此畏畏缩缩下去?我在害怕什么?日夜思量,午夜梦回,我发现我没有什么可失去的。如果我不以最低的成本学习和掌握基本技能,我以后一定会自食其果。所以,我那一刻我决定了,我不要放弃。我坚持磨砺自己,不断练习自己的技能。最后,我变成了一个喜欢公开演讲的人。你吃过的苦,真的会以另一种方式回报你。

 

A famous Japanese writer Murakami Haruki  stated,  “ Not wanting to go jogging today is the exact reason why I must jog today. This is the mindset of a long-distance runner.” I couldn’t agree more. Overcome your weakness by doing it, rather than ignoring it  or try to flee from them.


村上春树《当我谈跑步时我谈些什么》写到,“ 今天不想跑,所以才去跑,这才是长跑者的思维方式。”是啊,痛苦难以避免,磨炼可以选择,照着抵抗力最大的方向走,一个人的生命之强弱, 以能否朝抵抗力最大的路径走为准, 而不是忽视它或试图逃避它们。


My dear students, You are all in your adolescence, and you are all very young. I know you are curious about the world but meanwhile feeling disoriented. You are exploring your identities, trying to figure out who you are. But the path to the unknown future is full of ups and downs, twists and turns, love and loss. And life would not be worth experiencing if it weren't just that. You can't have the good without the bad, you need to somehow learn to accept the bad and adjust it in a way that you can endure or overcome.

爱的同学们,你们都处在青春期,豆蔻年华,意气风发。我知道你对这个世界很好奇,但同时又感到迷茫。你在探索你的身份,试图找出你是谁。但通往未知未来的道路充满了起伏,曲折,爱与失。但是如果生活不亦不如此,那就不值得去体会、去感知。生命一定是充满了是是非非,你需要以某种方式学会接受坏的,并以一种你可以忍受或克服的方式来和它共处。
 

please be open to your fear and anxiety. There is no point in pretending you are on top of things all the time. You are not the only person who is suffering from them. Take stage fright as an example, if you are worried about stage fright, you may feel better knowing that you are not alone. Even in the United States, where public speaking is highly popular, a national survey showed that 42% of respondents identified giving a speech as their top fear. In comparison, only 28% said they were afraid of dying. Regarding reading difficulties, A staggering 5 to 15 percent of American children and adults—have dyslexia, a learning disability that makes it difficult to read, write, and spell, no matter how hard the person tries or how intelligent he or she is. Whatever situation or predicament you are in, you are always not alone. Being anxious and fear is normal when it comes to your weak point.


所以请敞开心扉面对你的恐惧和焦虑吧!佯装你好像淡然自若是没有意义的,也请你知道,你不是唯一一个遭受这些痛苦的人。以怯场为例,如果你担心怯场,在了解到这些真相后你会感觉好些。即使在公众演讲非常流行的美国,一项全国性的调查显示: 42%的受访者认为公众演讲是他们最胆战心惊的事。相比之下,只有28%的人说他们害怕死亡。又如关于阅读困难,美国5%到15%的儿童和成人患有阅读困难症,这是一种学习障碍,无论一个人多么努力,多么聪明,他都很难克服它。请你们相信,无论你身处什么处境或困境,你毫不孤单,你不是一个人,所以当遇到你的弱点时,焦虑和恐惧是正常的。

 

Overcome your reading difficulties, overcome your fear in socializing, overcome your language problems,overcome your hesitation , your procrastination, your laziness...Overcoming your fears and anxiety requires courage and tactics, but if you don’t take any actions, they will be likely to remain as a thought floating freely in your mind and continue to bother you. You won’t be able to test out whether the situation is always as bad as you expect, so you will miss the chance to work out how to manage your fears and reduce your anxiety. Anxiety problems tend to increase if you get into this pattern. Exposing yourself to your fears can be an effective way of overcoming this anxiety.


克服阅读困难,克服社交中的恐惧,克服语言问题,克服犹豫、拖延、懒惰……一切一切,克服他们都需要需要勇气和策略,但如果你不采取任何行动,它们很可能仍然是一种思想,在你的头脑中自由浮动,并继续困扰你,你将无法检验真实情况是否总是如你所期望的那样糟糕,因此你将错失一个机会来研究如何控制你的恐惧和减轻你的焦虑。如果你进入这种固化模式,焦虑问题也会随之增加。那何不,把自己暴露在恐惧中,直面他们,和它们博弈。

 

Overcome your fears by doing it , through repeated experiences of facing your fear. You’ll begin to realize that the worst isn’t going to happen; you’re not going to die or “lose it.” With each exposure, you’ll feel more confident and a sense of control.

 

Face them, and embrace them. Overcome by doing it. I know you can do it. Hope all the SAIEer are light-chasers.


过反复面对恐惧的经历,克服你的恐惧。你会开始意识到最坏的情况不会发生,也不会失去什么,而已你将收获到更多,你会感到更加自信,运筹帷幄。


面对他们、拥抱他们、克服它。我知道你们能做到,愿我们SAIE学子都是追光者。





注:中英文演讲内容为Sam老师原创,未经授权,禁止转载)



上下滑动查看演讲全文


孙翌水同学发言




Morning, everyone, I am Tom from G11. Today I will discuss “confidence.”

Napoleon Hill, the founder of modern success studies said: “Confidence is the channel for mankind to use and control the infinite wisdom of the universe. It is the foundation of all miracles. The birthplace of all mysterious that cannot be analyzed by the laws of science."


大家早上好,我是来自11年级的Tom,今天我将讨论“自信”。现代成功学研究的创始人拿破仑·希尔说:“自信,是人类运用和驾驭宇宙无穷大智的唯一管道,是所有‘奇迹’的根基,是所有科学法则无法分析的玄妙神迹的发源地。


Self-confidence does contribute to a person's success to a large extent, as we can see from many people's entrepreneurial history. Confidence can rescue people from difficulties, can make people see the light of success in the dark, and can give people the motivation to struggle. Perhaps it can be said: "Having self-confidence is half the victory." But where does self-confidence come from? For us who are still teenagers, is self-confidence really cheap and easy to obtain? Is self-confidence really as good as those successful people praised?


从许多人的创业历史可以看出,自信确实在很大程度上有助于一个人的成功。信心可以使人们摆脱困境,可以使人们在黑暗中看到成功的光辉,并赋予人们奋斗的动力。或许可以说:“拥有自信是胜利的一半。” 但是自信来自何处?对于我们还是十几岁的人来说,自信真的很廉价并且容易获得吗?自信真的如那些成功人士所称赞的一样好吗?


Do people who are introverted must have confidence? These questions have puzzle me for a long time, and have changed many of my personality, but I still hope to get a real answer about self-confidence.


内向的人必须有信心吗?这些问题使我困惑了很长时间,并且使我的性格产生诸多改变,但我仍然希望能获得有关自信心的真实答案。


I have heard many people say that I have no self-confidence and I used to attributed some of my mistakes to lacking self-confidence and felt shame when I recall the mistakes that I have done. After a long time be self-pity, I gradually find all these self-pity and shame does not come from lack-confidence but comes from fear to challenge these terrible memory and experience.


我听到很多人说我没有自信,过去我常常将自己的一些错误归结于缺乏自信,当我回想起自己犯过的错误时感到羞耻。经过很长一段时间的自怜之后,我逐渐发现所有这些自怜和羞耻不是来自缺乏自信,而是来自于对挑战这些可怕记忆和经验的恐惧。


After I start try to challenge myself to overcome these painful experiences, I find the source of self-confidence should be the accumulation of gradually overcoming difficulties and striving to achieve better results when the reality is not going well. Self-confidence is not a hint to impose on yourself or telling yourself to show self-confidence. This may just change your way of thinking, but without thinking of better ways to solve the problem, you cannot fundamentally change your lack of self-confidence.


在我开始挑战自我以克服这些痛苦的经历之后,我发现自信的根源应该是在现实不顺利的情况下逐渐克服困难并努力取得更好结果的积累。自信并不是暗示自己或告诉自己要表现出“自信”。这可能只会改变您的思维方式,但是如果您没有想出解决问题的更好方法,就无法从根本上改变您缺乏自信的困境。


So, what I hate very much is this blind self-confidence. When we always warn ourselves in our hearts to have self-confidence and be brave, we often believe too much that this self-confidence can bring success and bring hope. In fact, the Self-confidence without taking effort and undergo failure is just a narcotic. The more you believe in this self-confidence but unwilling to experience struggle and failure, your life will fail forever.


所以,我非常讨厌这种盲目的自信。当我们总是内心警告自己要有自信和勇敢时,我们常常过分相信这种自信可以带来成功和希望。实际上,不费吹灰之力就可以成功的自信只是麻醉剂。您越相信这种自信,却不愿经历斗争和失败,你的生活将永远失败。


Confidence can make yourself full of vitality to live, but it will not reduce the problems encountered in life, so you must know that self-confidence is not for avoiding problems, but for making yourself more active in facing difficulties, keep thinking to solve problems. Sometime, whenever you are very confident, very hard and very hopeful to achieve something, the more likely you are to fail, when you try fight all prejudice and bias from the life, the more pressure you will undergo, but should we complain about our life, the efforts we have down? The answer is of-course no because we are not deserved to become self-pity.


信可以使自己充满活力,但并不能减少生活中遇到的问题,因此,你必须知道自信不是为了避免问题,而是要让自己更加主动地面对困难,继续思考解决问题的方法。有时,每当你有信心,非常努力并且非常有希望取得成就时,你失败的可能性就越大,当你尝试克服生活中的所有偏见和偏见时,你将承受的压力越大,但是我们应该因付出巨大努力而抱怨生活吗?答案当然不是的,因为我们不应该因此而变得自怜。


Every time you want to deny yourself and life, you will find that the opportunities we have today and the love we have received are much better than others. How many people have the same opportunities as us to accept such good Education? How many people can choose life as freely as we do? If you always cling to the past, clinging to failure and regret, everything you can have will be lost.


每当你想放弃自己或生活时,都会发现我们今天拥有的机会和我们获得的爱比其他人要好得多。有多少人有和我们一样的机会接受这种良好的教育?有多少人可以像我们一样自由地选择生活?如果您总是执着于过去,执着于失败和遗憾,那么你可以拥有的一切都会丢失。


So, I hate most people who always feel inferior even though they work very hard, because they waste limited time on infinite sadness .The last thing I want to say is that even if you always fail, even if you can’t be recognized by others, even if you can’t be as good as others, it doesn’t matter, as long as you persist, as long as you are still alive even it is very hard, that proves you have not escape and receive more confidence in your life.


所以,我讨厌大多数即使工作很努力也总是自卑的人,因为他们将有限的时间浪费在无限的悲伤上。我要说的最后一件事是,即使你总是失败,即使你不能被别人认可,即使你不能和别人一样好,只要你坚持下去,也没关系,只要你还活着,即使生活很艰难,也证明你没有逃脱,对自己的生活更有信心。


So, do not regret what you have done, but regret what you have not done.


因此,不要因悔恨你所做过的事情,而要为你没有做什么事情而后悔。




上下滑动查看演讲全文


颁奖典礼




1.2019-2020学年第一学期

全校GPA前十名单:

 

G9林尚乐

G9连朝博

G8卢佳仪

G11毛灿滢

G11董英杰

G6常艺馨

G10谢天

 

2. 2019-2020第二学期

全校GPA前十名单:

 

初中部:

杜烨尧 (Austin D)

常艺馨 (Melody)

杨茗策 (Mark)

易振轩 (Bill)

卢佳仪 (Dora)

张世恒 (Peter Z.)

姜家杰 (George)

刘思瑞 (Sandy)

尚楷 (Thomas)

 

高中部:

郭弘迈 (Mike)

吴桐 (Tony W.)

谢天 (Benny)

唐子悦 (Angela)

宋林泽 (Markus)

李亦非 (Xavier)

张晁鸣 (Micah)

黎柯艺 (Joy)

 

3.校委会奖学金获得者


初中部:

常艺馨,杜烨尧

易振轩,杨茗策,姜家杰

 

高中部:

吴桐

宋林泽,董英杰,毛灿滢

 

 

4.2019-2020学年

优秀住宿生奖励名单

(依照日常表现)


女生:

丛荣春子

林心月

崔馨月

 

男生:

冯震鹏

姜家杰

仇锦淞

潘炜奇

张晁鸣

刘喆

 

 

5.袋鼠数学竞赛中取得优异成绩,

获奖情况如下:


金奖Gold1名(排名前 10%):施懿宸;

银奖Silver1名(排名前 25%):尚楷;

铜奖Bronze 2名(排名前 35%):

黄铠航、杜烨尧;

 

 

6.数学技能奖 Proficiency Award 3名

(各赛区除全国奖项之外前 20%):


杨天硕

潘炜奇

吴桐


7.2020-2021学年 AP 心理学获奖名单

 

曹亦奇Susan

唐子悦Angela

肖鹏宇Tommy

黎柯艺Joy

董英杰JerryD

 

 

8.获得NEC 经济学银奖:

 

谢天(Benny)

 

 

9.2019~2020学年 AP 经济学获奖名单:

 

李欣澎 (Neil)

吴桐 (Tony)

潘嘉麒 (Jason)

崔炎智 (Jerry C)

余可儿 (Zoey)

林栩翔 (Laurence)

刘亦韬 (Jason)

商競予 (Crystal)

宋林泽 (Markus)

孙艺麟 (Andy)

唐子悦(Angela)

王诗雨 (Elena)

谢天(Benny)

张霓(Jenny )



上下滑动查看完整获奖名单

在博纳学校的所有孩子
每一点一滴的进步和变化
都值得被认可
都值得被看见
希望同学们可以再接再厉
在新学期取得更好的成绩

招生信息


深圳博纳国际学校实行全年滚动招生,目前少量试听名额已经开放,欢迎想要参访校园,体验课程的家长,可以在线预约答疑。



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