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莱克顿写给家长的话:全寄宿生活中我们体会到的那些相聚和分离

2020-11-06

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2020年春节,本应和常年一样,是一个期待和家人团圆的日子。病毒的出现让生活偏离了轨道,能够相聚的不能相聚,在海外的也回不到自己的家乡。这一年,是我们离“团聚”最远的一年,也是我们离分别最近的一年。


然而,我们都会忽略,我们日常生活中的每一天,都在上演着大大小小的相聚和别离。可能是在车站、机场,也可能是在小区楼下的咖啡馆和商场。


无论别离的时间长短、大小与否,离开和相聚,永远都是我们需要面对的课题。


在莱克顿,这样一个个的别离场景我们并不陌生。莱克顿践行的全寄宿制度,让学生们能够在步入大学前快速的成长,形成独立的生活能力和人格。可也有部分家长,因为这种异地感,而感到焦虑。无法时刻的见面、联系,却时刻牵挂孩子的方方面面,因无法掌控所有信息而不安,这中间我们所感受到的想多关心一些,却又不是那么好说出口的感受,就是——分离的焦虑


最早的分离焦虑会发生在大概孩子三岁之前,从母亲要离开自己身边的时候开始出现,而幼儿园或者是小学,则是我们第一次面对分离焦虑的时期。然而,随着青春期的到来,对分离的焦虑和担忧,慢慢的也就从孩子移转到了家长的身上。


在青春期时,大多数的家长一定都经历过类似的情况,一方面希望孩子独立,一方面又希望孩子能够依赖自己,一面对着孩子的成长感到开心,但一面也因为孩子的成长而感觉到落寞。在心理学上我们会称这样的一种体验为心理上的空巢期,空巢的焦虑感受影响了我们的生活,与此同时也会给我们的生活带来新的转机。


就好比发烧是一种身体所带来的信号,提示我们现在身体不太舒服,需要好好休息和补充养分一样。这样的焦虑感,同时也是一种提醒,我们关注在孩子身上的精力可能太多了,应该是时候多照看自己的生活了。


当我们能将注意力拉回到自己的生活上的时候,我们也就更能够在相处时维持一个高质量的关系。


我们可以通过培养自己的兴趣,或者促进和另一半或者周遭友人的感情来去丰富自己的生活。在当孩子回到家的时候我们也需要注意孩子已经逐渐有独立思考的能力,允许孩子和自己保有适当的隐私和独立空间。同时也给予孩子一定的信任,相信他具备为自己的选择负责的能力


而这些日常的小小改变,会让孩子察觉父母的变化,进而提升了相处时的相处质量。最后,希望所有的家长们都能够在与孩子分开的日子中滋养自己,在相聚时感受到爱的存在。

Boarding and Pastoral Care Department

生活与学生关爱部

The Spring Festival in 2020 would have been the same as usual, a day to look forward to, the reunion day with families. The emergence of the virus changed everything. It’s impossible to get together, and those who stayed overseas cannot return to their hometown. This year is the farthest we have been from "reunion" and the closest we have been to parting.


However, we all ignore that our lives are filled with big and small gatherings and separations. It may be at the train station or airport, or it may be in the cafes and shopping malls downstairs in our community.


Regardless of the length of parting time, long-term or short- term, parting and getting together are always difficulties we need to face.


In Lucton, we are quite familiar with such parting scenes. The full boarding system allows students to grow quickly before entering the university, forming independent living ability and personality. But there are also some parents who feel anxious because of this sense of remoteness. They can’t meet and connect all the time, but they are always concerned about all aspects of their children, we are all experiencing what was called-separation anxiety.


The earliest separation anxiety occurs before the child is about three years old. It starts when the mother is about to leave the kid’s side. Going to kindergarten or elementary school is the first time we face separation anxiety. However, with the advent of puberty, the anxiety and worries of separation gradually shifted from the child to the parent.


During adolescence, most parents must have experienced such situation, on the one hand, they hope that their children are becoming independent, and on the other hand, they feel lonely and at lost as their children grow. In psychology, we would call such experience a psychological empty-nest period. The anxiety of an empty-nest affects our lives, and at the same time it will bring new opportunities to us.


It is like fever which is a signal brought by the body, reminding us that our body is not feeling well now, to remind us of good rest and nourishment are necessary for our body. This kind of anxiety is also a reminder that we may be paying too much attention to our children, and this should be time take care of our lives.


As we bring our focus back to ourselves, we are also better at maintaining a higher-quality relationship when we are with our children.


We can enrich our lives by cultivating our own interests, or promoting feelings with our spouse or friends around us. When the child returns home, we also need to notice that your child has gradually improves his/ her ability to think independently. You should provide enough space and protect his privacy and maintain his independence. At the same time, it also gives the child a certain amount of trust to encourage him to be responsible for his own choices.


And these small changes in daily life will make children aware of the changes in their parents and improve the quality of family bonding. In conclusion, it is our sincere hope that all parents can nourish themselves while they are separated from their children and appreciate the presence of love when they get together.



声明:本文内容为国际教育号作者发布,不代表国际教育网的观点和立场,本平台仅提供信息存储服务。

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